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www.instagram.comOnly 21 minutes long. Great for quick but thorough body rejuvenation and mental clearing. Based on the IAM method (Integrative Amrit Method) of Yoga Nidra, ...
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www.yoganidranetwork.orgDiscover the complete Life's Work, Honors and Recognition, and current events of Yoga Master Gurudev Shri Amritji (Yogi Amrit Desai)
www.amritji.orgYoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
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